Echt de diepte induiken?
Health
Krijg jij voldoende omega-3 binnen?
Omega-3 is zo’n voedingsstof die niet altijd zichtbaar aanwezig is in je dagelijkse eetpatroon, maar wel een vaste rol speelt in je lichaam. Het zit verweven in processen rond hart,...
Krijg jij voldoende omega-3 binnen?
Omega-3 is zo’n voedingsstof die niet altijd zichtbaar aanwezig is in je dagelijkse eetpatroon, maar wel een vaste rol speelt in je lichaam. Het zit verweven in processen rond hart,...
Waar zit omega-3 in?
Omega-3 zit niet op één vaste plek in je voeding. Het komt verspreid voor in verschillende voedingsmiddelen, maar niet elke bron levert hetzelfde type of dezelfde hoeveelheid. Dat verschil begint...
Waar zit omega-3 in?
Omega-3 zit niet op één vaste plek in je voeding. Het komt verspreid voor in verschillende voedingsmiddelen, maar niet elke bron levert hetzelfde type of dezelfde hoeveelheid. Dat verschil begint...
How much protein do you need per day?
Proteins play an important role in a healthy diet. Yet, many people wonder: how much protein do you actually need per day, and is it the same for everyone? That...
How much protein do you need per day?
Proteins play an important role in a healthy diet. Yet, many people wonder: how much protein do you actually need per day, and is it the same for everyone? That...
Vitamin D3 deficiency?
A vitamin D3 deficiency is more common than many people think, especially in countries with less sunlight such as the Netherlands. The complaints are often subtle and develop gradually, so...
Vitamin D3 deficiency?
A vitamin D3 deficiency is more common than many people think, especially in countries with less sunlight such as the Netherlands. The complaints are often subtle and develop gradually, so...
This is how you start the day with primal power
At plnktn, we believe in starting the day with primal power. It's about small habits in your routine that can make a big difference. Therefore: a list of our tips...
This is how you start the day with primal power
At plnktn, we believe in starting the day with primal power. It's about small habits in your routine that can make a big difference. Therefore: a list of our tips...
5 Ways to Add Algae to Your Diet
We often talk about algae as part of the Wheel of Five. It would actually become the Wheel of Six. With its many nutrients, algae fit perfectly into the algae...
5 Ways to Add Algae to Your Diet
We often talk about algae as part of the Wheel of Five. It would actually become the Wheel of Six. With its many nutrients, algae fit perfectly into the algae...