Vitamin D is a fat-soluble vitamin that the body can produce itself when exposed to sunlight. Important for your immune system, muscles and bones.

Vitamin D3 deficiency is more common:

• if you have a dark skin
• if you are not outside every day between 11am and 3pm
• in women who are pregnant
• in women with fair skin aged 50 and over
• in men with fair skin aged 70 and over
• in children up to and including 3 years of age

Especially during the winter months, a deficiency is more common. Are you often indoors? And are you unsure whether you get enough vitamin D3 from the sun or food? Then a supplement is a solution to keep your vitamin D3 level up.

Our vitamin D3 comes from algae, unlike many other supplements, whose source is unclear (often synthetic). Additionally, it also contains 250 mg of omega-3 DHA. Omega-3 fatty acids are good for your heart, brain, and eyes.

The recommended daily amount (RDA) is 10 mcg per day.

We recommend 1 capsule per day. Vitamin D3 is often taken with a meal because it is a fat-soluble vitamin. We deliberately chose to add fats to our product to ensure optimal absorption.

Yes, it is free from allergens.

Yes, it is safe to take during pregnancy and breastfeeding.

Oil from the microalga Schizochytrium sp., vitamin D3 from algae, antioxidants: mixed tocopherols, sunflower lecithin, rosemary extract.
Capsule: modified corn starch, glycerol, carrageenan, sodium carbonate.

Vitamin D is the umbrella term. D3 is the form that the body best recognizes, absorbs, and therefore uses.

A deficiency is not always immediately noticeable. Fatigue, listlessness, or getting sick more often can be signs. If you are in doubt, a test through your GP can provide clarity.

Yes. Vitamin D3 from algae has the same effect.