Omega-3 Liquid

Omega-3 Liquid

Your daily Omega-3 from the original source: algae.

  • Algae oil for heart, brain & eyes
  • From a pure & fish-free source
  • In liquid form with lemon flavor
  • With vitamin D3 (10 µg per 2,5 ml)
  • Ideal for those who do not swallow capsules (including children)
Variant

Or
View ​​product information
Google Pay
  • Order before 23:00, shipped the same business day
  • Free shipping from £50
71% of our regular customers chose a subscription right away (up to 24% cheaper per month & incl. free storage jar)
  • Order before 23:00, shipped the same business day
  • Shipping £5.95 · free from £50

Delivery issues? Contact us here and we'll help you as soon as possible.

30 day money back guarantee. Less than 1% of our customers use our guarantee.

Product details

Omega-3 Liquid

Your daily Omega-3 from the original source: algae.

Plnktn Omega-3 Liquid is the liquid version of our well-known Omega-3 capsules — the same 100% fish-free, plant-based omega-3 from the microalgae Schizochytrium sp., now in an easy-to-dose liquid form in a glass bottle.

Per 2.5 ml (1 teaspoon/scoop), you receive 250 mg DHA and 125 mg EPA. Scientific research shows that a daily intake of at least 250 mg of omega-3 contributes to the normal function of the heart, brain and vision (EFSA-approved health claims).

This liquid formula also contains vitamin D3 (10 µg per 2.5 ml). The omega-3 is blended with MCT oil as a carrier and enriched with natural antioxidants (such as rosemary extract and tocopherols), plus Sicilian lemon oil for a fresh taste — without a fishy aftertaste.

Discover what people are saying about this product

I am super happy with this

filled star filled star filled star filled star filled star

I am super happy with this; I specifically chose it because it is vegan. And we leave the fish alone, so that's a win-win 😃 Furthermore, it was delivered on time, and customer service responds quickly and friendly. I have extended my subscription with plankton capsules, I have high expectations for these! Hahaha!


Valerie

It is a quality product

filled star filled star filled star filled star filled star

It's a quality product from a food state source. Better for the body's absorption. I'm very satisfied!


Trude C.

Product meets expectations well

filled star filled star filled star filled star filled star

Product works well, no side effects, but I also didn't have any with a similar product from another company. That one was also algae-based, so vegan. I switched to this brand because I like that it's cultivated in the Netherlands without having to be fished from nature. In terms of price, it's even slightly cheaper than my previous brand.


Thea van N.

I like it!

filled star filled star filled star filled star filled star

I've only been using it for a few days! I like it! Nice packaging, well thought out! Top product!


Anike B.V.

No aftertaste

filled star filled star filled star filled star filled star

No aftertaste or fish burps


Marian

Works very well

filled star filled star filled star filled star filled star

Now using this product instead of the fish oil variant. Very happy with it. Nice to use this natural product.


Gerrit S.

No noticeable effect yet. I do have confidence in it

filled star filled star filled star empty star empty star

Been using it for a couple of weeks because I don't want to eat fish, but no noticeable effect yet. I do have confidence in it, so I will continue. Furthermore, fast delivery and well packaged.


Robert J.

Nice product

filled star filled star filled star filled star filled star

Great product, easy to take and I find the subscription so convenient. You know exactly when they'll arrive again, no more worries if you don't have time to buy them.


Dominique S.

So nice

filled star filled star filled star filled star filled star

So great that I now know that I'm getting enough omega-3 fatty acids, among other things, and that I can therefore remain a vegetarian with a clear conscience.


Carry B.
  • I am super happy with this

    filled star filled star filled star filled star filled star

    I am super happy with this; I specifically chose it because it is vegan. And we leave the fish alone, so that's a win-win 😃 Furthermore, it was delivered on time, and customer service responds quickly and friendly. I have extended my subscription with plankton capsules, I have high expectations for these! Hahaha!


    Valerie
  • It is a quality product

    filled star filled star filled star filled star filled star

    It's a quality product from a food state source. Better for the body's absorption. I'm very satisfied!


    Trude C.
  • Product meets expectations well

    filled star filled star filled star filled star filled star

    Product works well, no side effects, but I also didn't have any with a similar product from another company. That one was also algae-based, so vegan. I switched to this brand because I like that it's cultivated in the Netherlands without having to be fished from nature. In terms of price, it's even slightly cheaper than my previous brand.


    Thea van N.
  • I like it!

    filled star filled star filled star filled star filled star

    I've only been using it for a few days! I like it! Nice packaging, well thought out! Top product!


    Anike B.V.
  • No aftertaste

    filled star filled star filled star filled star filled star

    No aftertaste or fish burps


    Marian
  • Works very well

    filled star filled star filled star filled star filled star

    Now using this product instead of the fish oil variant. Very happy with it. Nice to use this natural product.


    Gerrit S.
  • No noticeable effect yet. I do have confidence in it

    filled star filled star filled star empty star empty star

    Been using it for a couple of weeks because I don't want to eat fish, but no noticeable effect yet. I do have confidence in it, so I will continue. Furthermore, fast delivery and well packaged.


    Robert J.
  • Nice product

    filled star filled star filled star filled star filled star

    Great product, easy to take and I find the subscription so convenient. You know exactly when they'll arrive again, no more worries if you don't have time to buy them.


    Dominique S.
  • So nice

    filled star filled star filled star filled star filled star

    So great that I now know that I'm getting enough omega-3 fatty acids, among other things, and that I can therefore remain a vegetarian with a clear conscience.


    Carry B.

"More people and not enough fish"

70 percent of the world's population does not get the omega-3 they need. And if everyone in the world wanted to get it from fish, there simply isn't enough fish in the ocean. This is according to scientists at NTNU - Norwegian University of Science and Technology.

Omega-3, good for your
heart, eyes and brain.

The Health Council advises 200 mg of omega-3 daily, but RIVM research shows that only 11.4% of Dutch people achieve this.

Good for your heart

Omega-3 EPA and DHA contribute to the normal function of the heart

Good for your eyes

Omega-3 DHA is good for eyesight and helps maintain normal vision

Good for your brain

Omega-3 DHA contributes to the maintenance of normal brain function

  • Good for your heart

    Omega-3 EPA and DHA contribute to the normal function of the heart

  • Good for your eyes

    Omega-3 DHA is good for eyesight and helps maintain normal vision

  • Good for your brain

    Omega-3 DHA contributes to the maintenance of normal brain function

Not your standard
omega-3

Our oil comes directly from algae, without animals, aftertaste, or unnecessary processing.

Algae oil
Fish oil
Omega-3 (DHA/EPA)
Sustainably produced?
Clean, controlled source?
Without a fishy taste?
Vegan & hypoallergenic?

Omega-3 Process

From algae to supplement

Growing phase
01

Growing phase

Harvest phase
02

Harvest phase

Drying
03

Drying

Extraction & Refining
04

Extraction & Refining

Algae oil
05

Algae oil

The dark side of omega-3 from fish

Annually, 17 billion kilograms of fish are caught for Omega-3, primarily for fish oil capsules. Did you know that one fish oil capsule can contain as many as 30 anchovies? This puts enormous pressure on our oceans, while fish are merely an intermediary. Algae are the original source of Omega-3: 100% plant-based and fish-free.

30 anchovies for one capsule

One pot of omega-3 requires around 30 anchovies — a direct contribution to overfishing.

Heated, pressed, deodorized

Anchovies are ground and heated, resulting in an oil with a strong smell and loss of purity.

Photo: Antonio Busiello/WWF-US

It’s not just anchovies that die

Besides anchovies, plankton, juvenile fish, and other marine organisms also die due to industrial fishing.

Why fish? Omega-3 comes from algae

Fish don’t make omega-3 – they get it from algae, so you may as well go straight to the source, cultivated on land.

  • 30 anchovies for one capsule

    One pot of omega-3 requires around 30 anchovies — a direct contribution to overfishing.

  • Heated, pressed, deodorized

    Anchovies are ground and heated, resulting in an oil with a strong smell and loss of purity.

  • Photo: Antonio Busiello/WWF-US

    It’s not just anchovies that die

    Besides anchovies, plankton, juvenile fish, and other marine organisms also die due to industrial fishing.

  • Why fish? Omega-3 comes from algae

    Fish don’t make omega-3 – they get it from algae, so you may as well go straight to the source, cultivated on land.

Collapsible content

What is the difference between plnktn omega-3 and plnktn Omega-3 Liquid?

The difference lies in the form and composition. plnktn omega-3 capsules and Omega-3 Liquid contain the same amount of DHA and EPA per daily dose. The difference is in the form of administration and an additional ingredient.

The Liquid is a liquid variant, making it ideal for children or for those who prefer not to swallow capsules. In addition, Omega-3 Liquid also contains vitamin D3, which is not added to the capsules.

Why Omega-3 Fatty Acids?

Omega-3 fats are polyunsaturated fatty acids. Scientific research shows that at least 250mg of omega-3 is good for your heart, brain and eyes (health claims approved by the EFSA).

Why algal oil instead of fish oil?

Algae oil is a plant-based alternative to fish oil. Fish get their omega-3 from algae. By using algae oil, you get omega-3 directly from the source, without the need for fish. Good for you and better for the oceans!

How much omega-3 do I need per day?

The Dutch Health Council advises adults to consume 200 mg of omega-3 from fish daily.

Do you eat little to no oily fish? One dose of our algal oil contains 250 mg DHA and 125 mg EPA, making it a good (and responsible) substitute!

When is the best time to take omega-3?

We recommend 1 dose per day during or immediately after a fatty meal.

Is the omega-3 free from allergens?

Yes, it is free of allergens.

Is omega-3 safe to take during pregnancy/breastfeeding?

Yes, it is safe to take during pregnancy and while breastfeeding.

What is the Totox value of the algae oil?

The Totox value of our algae oil has always been below 5 to date. This is very low and means that the oil is fresh and therefore not oxidised.

How do I measure 2.5 ml?

With 1 teaspoon or 1 Plankton scoop filled with oil, you get 2.5 ml of high-quality oil containing 250 mg DHA and 125 mg EPA.

What are the ingredients of Omega-3 Liquid?

MCT oil, algal omega-3 oil (DHA- and EPA-rich oil from the microalga Schizochytrium sp.), Sicilian lemon oil, antioxidants (tocopherol-rich extract, rosemary extract), vitamin D3

For those who want to grow

Our athletes rely on plnktn to perform at their peak – for the long term.

Pippa van Iersel

Two-time Dutch kitesurfing champion

Douwe Macare

Two-time Dutch skateboarding champion

Sara Eenhoorn

Mountaineer: climbed 10 x 6000+ meter mountains