Algae oil is a plant-based oil derived from microalgae (Schizochytrium sp.) and a natural source of omega-3 fatty acids. More and more people are choosing omega-3 algae oil as a sustainable alternative to fish oil. This makes sense, as you go directly to the source and avoid unnecessary fishing.
What exactly is algae oil?
Algae oil is extracted from microalgae: microscopic organisms that grow in water. These algae naturally produce omega-3 fatty acids, making algae oil a logical plant-based alternative to fish oil.
Fish do not produce omega-3 themselves but obtain it from algae. With algae oil, you go directly to the source. No intermediate step, but the same nutrients and health benefits.
What does algae oil contain?
Algae oil contains DHA and EPA, two essential omega-3 fatty acids. Omega-3 DHA contributes to normal brain function and supports vision. Omega-3 EPA and DHA contribute to normal heart function with a daily intake of at least 250 mg.
Algae oil containing both omega-3 EPA and DHA is therefore a practical way to supplement your omega-3 intake, especially if you eat little or no fatty fish.
What is algae oil good for?
What is algae oil good for? It is mainly used as a supplement to your daily omega-3 intake. It fits into a varied diet and a conscious routine. By getting at least 250 mg of omega-3 daily, you support your heart, brain, and eyes.
Algae oil or fish oil: what's the difference?
The difference between algae oil and fish oil mainly lies in the source. Fish oil comes from fish, and algae oil comes from microalgae.
Because fish obtain their omega-3 from algae, you can get the same fatty acids from algae oil, but directly from the source. In addition, algae oil is completely plant-based.
Furthermore, fish oil products are more often oxidized and sometimes contain heavy metals (such as dioxins). This is not the case with algae oil, as it can be cleanly cultivated under controlled conditions.
Why does algae oil fit a future-oriented lifestyle?
Algae grow quickly, require little space, and can be produced efficiently. This makes them an innovative source of nutrition. Choosing omega-3 algae oil is more than just choosing a supplement. It is choosing the food of the future.
Discover algae oil in practice
Do you want to experience for yourself what algae oil can do for your daily routine? With algae oil, you choose a direct plant-based source of omega-3 fatty acids, without the intermediate step of fish.
At plnktn, we work with carefully selected microalgae that are cultivated under controlled conditions. This ensures a pure and consistent source of DHA and EPA.
Curious about algae oil and how you can add it to your diet? Discover our algae products and take the first step towards a conscious choice.