Vitamin D3 is a fat-soluble vitamin that the body naturally produces when exposed to sunlight. It plays an important role in supporting the immune system, muscles and bones.

Vitamin D deficiency is more common in people who:

• have darker skin
• spend little time outdoors, especially between 11am and 3pm
• are pregnant
• are women with lighter skin aged 50 and over
• are men with lighter skin aged 70 and over
• are children up to and including 3 years of age

Especially during the winter months, vitamin D levels can be harder to maintain. If you spend a lot of time indoors or are unsure whether you’re getting enough vitamin D3 from sunlight or food, adding vitamin D3 to your daily routine can be a simple and supportive option.

Our vitamin D3 is sourced from algae — a clear, plant-based origin, unlike many alternatives that are often synthetic. It also contains 250 mg of omega-3 DHA. Omega-3 fatty acids contribute to the normal function of the heart, brain and vision.

The recommended daily amount (RDA) is 10 mcg per day.

We recommend 1 capsule per day during or just after a meal.

Yes, it is free from allergens.

Yes, it is safe to take during pregnancy and breastfeeding.

Oil from the microalga Schizochytrium sp., vitamin D3 from algae, antioxidants: mixed tocopherols, sunflower lecithin, rosemary extract.
Capsule: modified corn starch, glycerol, carrageenan, sodium carbonate.

Vitamine D is de overkoepelende term. D3 is de vorm die het lichaam het best herkent, opneemt en dus gebruikt.

Een tekort is niet altijd direct merkbaar. Vermoeidheid, futloosheid of vaker ziek zijn kunnen signalen zijn. Twijfel je, dan kan een test via de huisarts duidelijkheid geven.

Ja. Vitamine D3 uit algen heeft dezelfde werking.